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Personal-Training Services

 

 

Are you tired of doing the same old workout routine without the results you really want?

Moji Doyle Wellness Consulting is designed as a comprehensive lifestyle & wellness company.

Our concierge personal-training service is like no other, with complete exercise, wellness & nutrition programs to help you every step of the way on your road to success.

 

1. Initial Personal Training Consultation

Our initial personal training consultation is designed for any woman needing a new workout routine that will give her the results she is looking for, whether she is new to exercise or a seasoned exerciser. 

  •  45-minute comprehensive health evaluation based on your unique health history, workout history, lifestyle, and personal goals.

  • Customized fitness program tailored to your needs and personal goals.

  • 30-minute follow-up consultation to discuss your new exercise program.

For more information and to schedule your fitness training consultation, please email Moji at  info@mojidoyle.com or call 561-376-4305.

2.Our in-person Concierge Personal-Training Program:

Depending on your availability, we have a number of Personal Training options available for you. We offer One-month, as well as Three,-and Six-month packages for your convenience. Call us for details.

  • 1 hour comprehensive online/phone health evaluation taking into account your unique health history, exercise history, diet, lifestyle, fitness level and personal goals.

  • Fitness testing to assess your personal fitness levels, as well as your body fat analysis to give us baseline information.

  • Detailed custom workout- and nutrition program tailored to your individual needs and goals.

  • Guidance for complete meal plans, eating out, grocery shopping, eating-on-the go, traveling and entertaining.

  • Unlimited email and phone access for support and feed-back from Moji.

  • Exercise and nutrition tips and tricks to keep you motivated and progressing.

For more information or to schedule your initial personal training consultation, please call 561-376-4305 or email Moji at: info@mojidoyle.com

Area of Service for In-person Concierge Personal-Training:

 Boca Raton, Delray Beach, Highland Beach, Boynton Beach,

Lake Worth, Ocean Ridge, Gulfstream.

3. Virtual and Phone Fitness Training:

For all out-of-area inquiries, or if virtual fitness and phone coaching are a better option for you, we offer virtual phone fitness training which includes:

  • 45-minute virtual personal training consultation which includes an extensive health evaluation.

  • Custom designed fitness program based on your unique health history, exercise history, schedule and personal goals.

  • Virtual phone fitness training offered via Skype. Requirements: A home computer with camera and an Internet connection.

  • 30-minute follow-up consultation to discuss your new exercise program.

  • Workout tricks and tips to keep you motivated and progressing.

  • Unlimited email/phone support and feed-back from Moji. Weekly 30-minute phone consultations to go over your workout, and/or any questions you may have.

For more information or to schedule your initial personal training consultation, please call 561-376-4305 or email Moji at: info@mojidoyle.com 

For our combo virtual phone fitness & nutrition programs click here.

 

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© 2010 Moji Doyle Wellness Consulting. All rights reserved

 Disclaimer:
The information contained in this web site, including opinions and recommendations, is for educational purposes
only. Such information is not intended to be a substitute for professional medical advice, diagnosis or treatment.